Express, Heal, Discover

Art therapy is for everyone! Start your journey of self-expression, healing, and self-discovery.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Heal from within through Artistic Expression

My passion is to help others, especially through art. With over 15 years of combined experience as an art teacher and a school counselor, I enjoy combining my knowledge and experience into working with client in a therapeutic setting. I earned my undergrad in Art Education with a minor in Art Therapy from Capital University. My master's degree in School Counseling is from Liberty University, and my Post-Master's certification in Art Therapy is from Edinboro University (now called PennWest). What I love about art therapy is that it is truly for EVERYONE: any age, any gender, any artistic level. Art Therapy is process-based, focusing on the journey of expression rather than making an artistic masterpiece. Art is the vehicle for emotions, feelings, thoughts, and ideas to be expressed. Art helps when words are difficult. A typical session will include a check-in/warm-up activity, an art intervention tailored to the client's goals and artistic preferences and comfort level, in-depth discussion of artwork and directionality for future sessions. Why "Oyster and Pearl"? Oysters create pearls by using the irritants that come into their shell to create a beautiful pearl- something wonderful out of its negative situation. What are the irritants in your life that need support to transform into pearls?
Lydia Shively
ATR-BC, LCMHC, NCC

Services

  • Coping Skills
  • Child or Adolescent
  • Social Anxiety
  • Anxiety
  • Depression
  • School Issues
  • Mindfulness
  • Trauma
  • College Mental Health
  • LGBTQIA+
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Spirituality and Religion
  • ADD/ADHD

Approaches

  • Art Therapy
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Christian Counseling
  • Strength-Based

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Medcost

Fees

  • 15 Minute Consultation: $0
  • 60 Minute Individual Sessions : $100
  • 60 Minute Family Session: $125

Location

13500 NC HWY 50 Ste. 220
Surf City, NC 28445

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