Express, Heal, Discover

Art therapy is for everyone! Start your journey of self-expression, healing, and self-discovery.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Heal from within through artistic expression.

My passion is to help others, especially through art. With 14 years of combined experience as an art teacher and a school counselor, I am excited to combine my knowledge to work with clients in a therapeutic setting. I earned my undergrad in Art Education with a minor in Art Therapy from Capital University. My master's degree in School Counseling is from Liberty University, and my Post-Master's certification in Art Therapy is from Edinboro University (now called PennWest). What I love about art therapy is that it is truly for EVERYONE: any age, any gender, any artistic level. Art Therapy does NOT require any artistic skill. Art Therapy is process-based, focusing on the journey of expression rather than making an artistic masterpiece. Art is the vehicle for emotions, feelings, thoughts, and ideas to be expressed. Art helps when words are difficult. A typical session will include a check-in/warm-up activity, an art intervention tailored to the client's goals and artistic preferences/comfort, in-depth discussion of artwork and directionality for future sessions. Between-session art prompts for "homework" will be offered. Why "Oyster and Pearl"? Oysters create pearls by using the irritating sand that comes into their shell. However, the oyster is able to create a beautiful pearl out of its negative situation. What is the sand in your life that needs direction to create pearls?
Lydia Shively
ATR, LCMHCA, NCC

Services

  • Coping Skills
  • Child or Adolescent
  • Social Anxiety
  • Anxiety
  • Depression
  • School Issues
  • Mindfulness
  • Trauma
  • College Mental Health
  • LGBTQIA+
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Spirituality and Religion

Approaches

  • Art Therapy
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Christian Counseling
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medcost

Fees

  • 15 Minute Consultation: $0
  • 60 Minute Individual Sessions : $90
  • 60 Minute Family Session: $115

Location

13500 NC HWY 50 Ste. 220
Surf City, NC 28445

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